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Medical care
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Jacob
Guest
May 28, 2026
5:18 PM

When patients come to me complaining of heavy bleeding or feeling "off" on their HRT, my first question is always about progesterone. Far too often, women are on standard 200 mg cyclic doses when they could thrive on a much lower daily dose. I recently shared an evidence-based resource with my entire practice: https://ways2well.com/blog/what-is-the-lowest-dose-of-progesterone-for-hrt. The piece clearly outlines how a continuous 100 mg daily dose can be just as effective for uterine protection as higher cyclic doses, with far fewer side effects like mood swings and bloating. Since switching many of my patients to 100 mg nightly, their compliance and satisfaction have skyrocketed. For any clinician tired of treating progesterone intolerance, this article is a practical, game-changing guide.

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